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workshops & retreats

Medicine Retreat

~ Meditation and yoga classes morning & night: Hatha & Yin style yoga


~ Nourishing meal times: mindful eating and medicine talks


~ Daily fresh fruit & muffin snacks & a Sunday hot nutritious raw cacao bar for your private heart work, meditation or journaling


~ A personalized, private medicine & coaching session (one to one) with Raina to get cleared & attuned for your next leg of the journey of life


~ Delicious, slow, calm connection & sacred time in the beautiful Similkameen Valley


~ The soul care getaway you need to fill your cup


~A sacred medicine ceremony experience in a cozy tepee - partnered with a local indigenous medicine worker who will share cultural stories and teachings


~ The rest + rejuvenation you’ve been craving awelcome reset for your current internal revolution

information and registration

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